Description
A deliciously healthy soup featuring chicken sausage and fresh spinach, perfect for any meal.
Ingredients
Scale
- 1 lb chicken sausage
- 4 cups fresh spinach
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 2 cups diced tomatoes
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- In a large pot, heat olive oil over medium heat.
- Add diced onions and minced garlic, sauté until onions are translucent.
- Slice chicken sausage and add it to the pot, cooking until browned.
- Pour in the chicken broth, add diced tomatoes, and bring to a simmer.
- Stir in the spinach until wilted.
- Season with Italian seasoning, salt, and pepper before serving.
Notes
- For extra flavor, consider adding red pepper flakes.
- This soup pairs well with crusty bread.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 23g
- Cholesterol: 75mg
Keywords: Chicken Sausage & Spinach Soup