Description
A delicious and healthy dip perfect for game day gatherings!
Ingredients
Scale
- 1 can black beans, rinsed and drained
- 1 can corn, drained
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 jalapeño, seeded and minced
- 1 avocado, diced
- 1/4 cup red onion, diced
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- Salt to taste
Instructions
- In a large mixing bowl, combine the black beans, corn, red bell pepper, green bell pepper, jalapeño, avocado, red onion, and cilantro.
- In a small bowl, whisk together lime juice, cumin, garlic powder, and salt.
- Pour the dressing over the vegetable mixture and toss to combine.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- Serve with tortilla chips or as a topping for tacos.
- This dip can be made a day in advance for better flavor.
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Creamy Cowboy Caviar Dip, healthy snack, game day dip