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Crispy Brussels Sprouts

Crispy Brussels Sprouts with Turkey Bacon for a Healthy Twist

  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Description

Enjoy a healthy twist on a classic side dish with these crispy Brussels sprouts, featuring turkey bacon for added flavor.


Ingredients

Scale
  • 1 pound Brussels sprouts
  • 4 slices turkey bacon
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim and halve the Brussels sprouts.
  3. Cook the turkey bacon until crispy, then crumble it into pieces.
  4. In a bowl, toss the Brussels sprouts with olive oil, garlic powder, salt, and pepper.
  5. Spread them out on a baking sheet and sprinkle the crumbled bacon on top.
  6. Roast in the preheated oven for about 20-25 minutes, until crispy and golden brown.
  7. Serve warm.

Notes

  • For extra flavor, consider adding parmesan cheese before serving.

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 25mg

Keywords: Crispy Brussels Sprouts, Turkey Bacon, Healthy Twist