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Crispy Garlic Chicken with Asparagus

Crispy Garlic Chicken with Asparagus: Easy, Flavorful Comfort Meal

  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Baking and Sautéing
  • Cuisine: American

Description

A delicious recipe for crispy garlic chicken served with asparagus, perfect for a comforting meal.


Ingredients

Scale
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 5 cloves garlic, minced
  • 1 bunch asparagus, trimmed
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté for 1 minute.
  4. Add chicken thighs to the skillet and cook until golden brown on both sides.
  5. Add asparagus to the skillet alongside the chicken.
  6. Season with salt, pepper, and paprika.
  7. Transfer the skillet to the oven and bake for 20-25 minutes until chicken is cooked through.
  8. Serve warm and enjoy.

Notes

  • For extra flavor, marinate the chicken in garlic and herbs for a few hours before cooking.
  • Feel free to add other vegetables to the dish.

Nutrition

  • Serving Size: 1 chicken thigh and some asparagus
  • Calories: 350
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Crispy Garlic Chicken, Asparagus, Comfort Meal, Easy Recipe