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Garlic Butter Salmon Spinach Mushrooms

Garlic Butter Salmon Spinach Mushrooms: A Juicy Comfort Dish

  • Author: Souzan
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Pan Fry
  • Cuisine: American
  • Diet: Gluten-Free

Description

Indulge in this recipe for Garlic Butter Salmon Spinach Mushrooms, a juicy comfort dish that combines the flavors of garlic and butter with fresh salmon and nutritious spinach.


Ingredients

Scale
  • 4 fillets salmon
  • 2 tablespoons butter
  • 4 cloves garlic, minced
  • 2 cups fresh spinach
  • 1 cup mushrooms, sliced
  • 1 teaspoon lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large skillet, melt the butter over medium heat.
  2. Add the minced garlic and sauté for about 1 minute until fragrant.
  3. Add the salmon fillets, cooking each side for about 4-5 minutes until golden brown and cooked through.
  4. Remove the salmon and set aside.
  5. In the same skillet, add the sliced mushrooms and cook until soft, then add the spinach and cook until wilted.
  6. Return the salmon to the skillet, drizzle with lemon juice, and season with salt and pepper before serving.

Notes

  • For added flavor, consider marinating the salmon in lemon juice and garlic for 30 minutes before cooking.

Nutrition

  • Serving Size: 1 fillet with greens
  • Calories: 350
  • Sugar: 1g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 75mg

Keywords: Garlic Butter Salmon, Salmon Recipe, Spinach Mushrooms