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Southern Sausage Breakfast Plate

Southern Sausage Breakfast Plate: Indulgent Twist with Turkey Bacon and Chicken Ham

  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: Southern
  • Diet: Low-carb

Description


Ingredients

Scale
  • 4 slices turkey bacon
  • 2 slices chicken ham
  • 1 cup scrambled eggs
  • 1 cup grits
  • 1 cup fried potatoes
  • 1/2 cup shredded cheese

Instructions

  1. Cook the turkey bacon in a skillet over medium heat until crispy.
  2. In the same skillet, add chicken ham and cook until heated through.
  3. Prepare scrambled eggs and grits according to package instructions.
  4. Fry the potatoes in the skillet until golden brown.
  5. Assemble the breakfast plate by layering grits, scrambled eggs, and potatoes, then top with turkey bacon, chicken ham, and cheese.

Notes

  • Feel free to substitute the meats according to your preference.
  • Using low-fat cheese can help reduce calories.

Nutrition

  • Serving Size: 1 plate
  • Calories: 600
  • Sugar: 1g
  • Sodium: 800mg
  • Fat: 40g
  • Saturated Fat: 15g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 200mg

Keywords: Southern Sausage Breakfast Plate, Turkey Bacon, Chicken Ham, Breakfast