Description
Traditional Greek Stifado is a rich and hearty beef and onion stew that showcases the comforting flavors of Mediterranean cuisine.
Ingredients
Scale
- 2 pounds beef chuck, cut into chunks
- 4 large onions, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- 1 can (14 ounces) diced tomatoes
- 1 cup red wine
- 2 teaspoons ground cinnamon
- 1 teaspoon ground allspice
- 2 bay leaves
- Salt to taste
- Pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Add sliced onions and garlic, sauté until softened.
- Increase heat to high, add beef chunks, and brown on all sides.
- Stir in diced tomatoes, red wine, and spices. Bring to a boil.
- Reduce heat to low, cover, and simmer for 2 hours or until beef is tender.
- Adjust seasoning with salt and pepper to taste.
Notes
- Serve with crusty bread or over rice for a delicious meal.
- Measurement adjustments can be made based on personal preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 6 grams
- Sodium: 720 milligrams
- Fat: 24 grams
- Saturated Fat: 7 grams
- Unsaturated Fat: 14 grams
- Trans Fat: 1 gram
- Carbohydrates: 20 grams
- Fiber: 3 grams
- Protein: 40 grams
- Cholesterol: 90 milligrams
Keywords: traditional Greek recipe, beef stew, comfort food, Mediterranean cuisine