Description
Enjoy the nutritious and comforting Asparagus Spinach Soup, perfect for any season and packed with flavor!
Ingredients
Scale
- 1 bunch fresh asparagus
- 2 cups fresh spinach
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- In a pot, heat the olive oil over medium heat.
- Add the onion and garlic, sauté until soft.
- Chop the asparagus and add it to the pot, cook for 5 minutes.
- Pour in the vegetable broth and bring to a boil.
- Add the spinach and cook until wilted.
- Blend the soup until smooth, season with salt and pepper.
- Serve warm.
Notes
- Can add a drizzle of lemon juice for extra flavor.
- Great with crusty bread on the side.
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 2g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Asparagus Spinach Soup, healthy soup, comfort food, vegan soup