Description
A delicious and nutritious salad featuring chickpeas, cranberries, and walnuts.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup dried cranberries
- 1/2 cup walnuts, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 2 cups mixed greens
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt to taste
- Black pepper to taste
Instructions
- In a large bowl, combine chickpeas, cranberries, walnuts, feta cheese, and red onion.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve over a bed of mixed greens.
Notes
- This salad can be served immediately or chilled for a couple of hours to enhance the flavors.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg
Keywords: CHICKPEA, CRANBERRY & WALNUT SALAD