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Fresh Mediterranean Summer Salad with Feta, Cucumbers, Tomatoes and Lemon Olive Oil Dressing

Fresh Mediterranean Summer Salad: Best Feta, Cucumbers, and Lemon Dressing

  • Author: Souzan
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A refreshing and vibrant salad perfect for summer, combining fresh vegetables, feta cheese, and a tangy lemon olive oil dressing.


Ingredients

Scale
  • 1 cup diced cucumbers
  • 1 cup halved cherry tomatoes
  • 1/2 cup crumbled feta cheese
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. In a large bowl, combine the cucumbers, tomatoes, feta, and red onion.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Garnish with fresh parsley before serving.

Notes

  • This salad can be served immediately but tastes better if allowed to sit for 30 minutes to let the flavors meld.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 200
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Fresh Mediterranean Summer Salad, Feta, Cucumbers, Lemon Dressing