Description
Delicious and easy-to-make garlic parmesan baked cauliflower steaks perfect for a healthy meal.
Ingredients
Scale
- 1 head cauliflower
- 1/2 cup grated parmesan cheese
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
Instructions
- Preheat the oven to 425°F (220°C).
- Slice the cauliflower into thick steaks.
- In a mixing bowl, combine olive oil, garlic, salt, pepper, and paprika.
- Brush the mixture onto both sides of the cauliflower steaks.
- Sprinkle parmesan cheese generously on top of each steak.
- Place the steaks on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until golden and tender.
Notes
- For an extra kick, add some chili flakes to the garlic mixture.
- Serve with a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 steak
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Garlic, Parmesan, Cauliflower, Baked, Steaks