Description
A delectable and easy recipe for High-Protein One-Pan Roasted Garlic Salmon Pasta, perfect for a quick weeknight dinner.
Ingredients
Scale
- 8 ounces pasta
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 pound salmon fillets
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup cherry tomatoes, halved
- 2 cups spinach
- 1/4 cup parmesan cheese, grated
Instructions
- Cook the pasta according to package instructions.
- In a large pan, heat olive oil over medium heat and sauté the garlic until fragrant.
- Add the salmon fillets, season with salt and pepper, and cook for 4-5 minutes on each side until cooked through.
- Remove the salmon from the pan and set aside. In the same pan, add cherry tomatoes and spinach, cooking until spinach is wilted.
- Add the cooked pasta and toss everything together. Flake the salmon and mix it back into the pasta.
- Serve with grated parmesan cheese on top.
Notes
- Feel free to substitute any vegetables you have on hand.
- Add more garlic for extra flavor.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3 grams
- Sodium: 400 mg
- Fat: 18 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 54 grams
- Fiber: 3 grams
- Protein: 30 grams
- Cholesterol: 60 mg
Keywords: High-Protein One-Pan Roasted Garlic Salmon Pasta