Description
A refreshing and nutritious salad featuring the delightful combination of lentils, chickpeas, avocado, and goat cheese.
Ingredients
Scale
- 1 cup lentils
- 1 can chickpeas
- 1 ripe avocado
- 4 ounces goat cheese
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Black pepper to taste
Instructions
- Rinse the lentils under cold water and cook them in a pot with water until tender.
- Drain and cool the lentils.
- Drain and rinse the chickpeas.
- Dice the avocado and crumble the goat cheese.
- In a large bowl, combine the lentils, chickpeas, diced avocado, and crumbled goat cheese.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for later.
Notes
- Adjust the seasoning according to your taste.
- This salad is best served fresh but can be stored in the fridge for a day.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 1g
- Sodium: 360mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 15mg
Keywords: Lentil, Chickpea, Avocado, Goat Cheese, Salad