Description
A delicious and healthy dish that brings the flavors of the Mediterranean to your table.
Ingredients
Scale
- 8 ounces spaghetti
- 1/2 cup extra virgin olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon red pepper flakes
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- 1/4 cup Parmesan cheese, grated
- Salt to taste
Instructions
- Cook the spaghetti according to package instructions; drain and set aside.
- In a large skillet, heat the olive oil over medium heat.
- Add minced garlic and red pepper flakes, sauté for 1-2 minutes until fragrant.
- Stir in cherry tomatoes and cook until they soften.
- Add the cooked spaghetti and mix well to combine.
- Remove from heat and add fresh basil, Parmesan cheese, and salt to taste.
- Serve immediately.
Notes
- For a vegan option, omit the Parmesan cheese.
- Add cooked chicken or shrimp for extra protein.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2 grams
- Sodium: 200 milligrams
- Fat: 18 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 40 grams
- Fiber: 2 grams
- Protein: 8 grams
- Cholesterol: 10 milligrams
Keywords: Mediterranean Olive Oil Pasta, healthy pasta recipes, quick pasta dishes