Description
A delightful summer seafood bake featuring juicy shrimp, succulent scallops, fresh corn, tender potatoes, and flavorful sausage.
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 1 pound scallops
- 2 cups corn, fresh or frozen
- 1 pound potatoes, diced
- 1 pound sausage, sliced
Instructions
- Preheat the oven to 375°F (190°C).
- In a large baking dish, arrange the shrimp, scallops, corn, potatoes, and sausage.
- Drizzle with olive oil and season with salt, pepper, and your choice of herbs.
- Toss to combine and spread evenly in the dish.
- Bake for 25-30 minutes or until the seafood is cooked through and potatoes are tender.
Notes
- For added flavor, consider adding garlic and lemon juice to the mixture before baking.
- This dish can be easily customized with different seafood or vegetables.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 120mg
Keywords: Summer Seafood Bake, Shrimp, Scallops, Corn, Potatoes, Sausage