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Tomato and Red Onion Salad with Sumac and Pomegranate Molasses

Tomato and Red Onion Salad: A Juicy Twist with Sumac & Pomegranate Molasses

  • Author: Souzan
  • Prep Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

A refreshing and vibrant tomato and red onion salad enhanced with the tangy flavors of sumac and the sweetness of pomegranate molasses.


Ingredients

Scale
  • 4 medium tomatoes
  • 1 large red onion
  • 2 tablespoons sumac
  • 3 tablespoons pomegranate molasses
  • 1/4 cup fresh parsley, chopped
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Start by slicing the tomatoes and red onion into thin slices.
  2. In a bowl, combine the tomatoes, red onion, and parsley.
  3. Drizzle with pomegranate molasses and sprinkle with sumac.
  4. Season with salt and black pepper to taste.
  5. Toss gently to combine all ingredients.
  6. Let it sit for 10 minutes before serving to allow flavors to meld.

Notes

  • For added flavor, let the salad rest for longer before serving.
  • Experiment with different types of tomatoes for varied taste and color.

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Tomato and Red Onion Salad, Sumac, Pomegranate Molasses, Salad Recipe